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How effective is physiotherapy for migraines? Migraines are not just headaches—they are complex neurological conditions that can cause throbbing pain, nausea, visual disturbances, and even sensitivity to light or sound. While medications may offer temporary relief, physiotherapy provides a long-term, non-invasive solution that focuses on addressing root causes like posture, muscle tension, and nerve compression. Understanding Migraine Triggers Migraine triggers can vary, but one of the most overlooked causes is musculoskeletal dysfunction. Poor posture, especially in the neck and upper back, can contribute to cervicogenic headaches—headaches that stem from the cervical spine. Prolonged screen time, lack of physical activity, and stress further increase the risk. How Physiotherapy Helps 1. Postural Correction Many patients with migraines have forward head posture or rounded shoulders. Physiotherapists assess body alignment and suggest posture correction exercises to reduce muscle ...
